Hey there, I’m Jenny Ferrera and welcome to my Cold Sore Cure site. It’s not often you’ll find me on a computer much less blogging but I’ve reason to put this up as I wanted to share my discovery on how to treat cold sores through natural means which have been effective. In my blog I explain what practices I have to either identify when I have a cold sore coming as well as how to handle it as soon as possible to prevent prolonged periods of having a facial blister.
Having Herpes Simplex Virus Type 1 or HSV-1 for as long as I can remember, I don’t even recall when I had gotten it as the symptoms only started popping up when I was 15 years old. From then, I’ve been using countless over the counter drugs which would dry up the area around the blister, kill bacteria, reduce inflammation or generally try to cover it up. It was a hard time for me as a kid as I didn’t know any better and didn’t know the difference between treating the problem and treating the symptoms.
As the years went by, I continued to use these drugs and can honestly say I was dependant on them due to the fact that I always had ample supply of creams and facial products for fear of an outbreak. Further, it was a huge source of embarrassment for me all these years up till now. These trying times have indeed made me a stronger person but very possibly the reason why I’m an introvert and not used to socializing with people in general. I guess you could say it was a harsh dip to my confidence just from the symptoms I had on a monthly basis from the virus.
However, as the years go by and I’ve settled into my normal way of “Treating it when it happens”, I’d realized I hadn’t tried natural remedies to a cold sore cure. Over the Internet I’d picked up information about honey being able to naturally combat infections and such which didn’t help much but gave me a better idea of what may have been possible. From there, I’d bought several books and continued my research on my little quest.
Although a little pricey, I wasn’t only able to work out that there were many more people out there who were in the same boat as me, but I managed to get information which not only helped me treat cold sores, but PREVENT it from breaking out altogether. Adding to that I’d never had to stock up on the usual medicinal creams that I’d been using prior to practising a natural cold sore cure. Up till now, I haven’t had an outbreak for nearly 2 years and am proud to say that even if I did, I’d know exactly what to do about it.
To understand better what I’m going on about, I’ve taken out a few important points from the book itself to see what I’ve gotten out of it:-
- Stop eating junk food immediately. Any sort of Cola, soft drink, chips, cookies and fries are ingredients to increasing acidity in the blood and need to be cut off altogether.
- Freezing foods for prolonged durations kills important nutrients and should be avoided.
- Good food habit regime includes avoiding foods with artificial sweeteners and preservatives.
- Besides following a regime it’s also important not to stress yourself out by cutting out food you love but to reward yourself at times. Just being cautious when indicators pop up will be a huge step to preventing cold sores.
- Oxygen deficiency from smoking and lack of exercise is one of the root causes to symptoms continuously popping up and is a primary defence to improve metabolism and the killing of bacteria in the body.
- Natural strengthening of the immune system via a healthy lifestyle provides the white blood cells needed to combat infection and diseases of all sorts.
I hope that anyone that has HSV-1 and has gone through what I have finds what they’re looking for and will manage to experience the relief I have of being able to finally put an end to the anxiety involved with the problem. Thank you for taking the time to read through my site.
For more information on Cold Sore Cure:-
“Click Here To See How Natural Home Remedies
Can Cure Cold Sore Problems Permanently”
Hello I'm Jenny and I'd like to thank you for visiting my blog. As a host for the HSV-1 virus I wanted to share what I'd experienced and how I overcame it with as many people as possible. Feel free to look around my blog as I've posted up information and tips on how to cope with cold sore break outs.